NEGATIVE HEALTH EFFECT OF EATING BEEF

 


Consuming beef can have a lot of negative health effect.I can consider  you some of them.Beef is rich of saturated fat cholesterol and heme iron. Processed beef have harmful addictive.According to the WHO beef is group 2A carcinogenics.beef can have heavy metal Some infection can come with beef.Some antibiotics use as growth promoter for cattle. According to the psychological study abnormal sexual behavior like sadism can appear the men who eat red meat like beef more than other.  

Now we study this effect one by one clearly

Saturated fat found in every animal fat.Saturated fat can easily convert to cholesterol.There are two type of cholesterol.They are low density lipid protein (L.D.L) and high density lipid protein (H.D.L). L.D.L can block our arteries so saturated fat and cholesterol increase risk of heart disease. 

High cholesterol level can indirectly contribute to sexual dysfunction.

Beef has excessive amount of heme iron.This heme iron can easily absorb to blood than other types of iron.we need iron as nutrition for made hemoglobin and myoglobin but we need very small amount.excess amount of iron can be toxic.heme iron increase risk of cardiovascular disease.

 According to the World Health Organization (W.H.O) beef are carcinogenic.

Eating more than 700g (row weight) of red meat increase risk of bowl and stomach  cancer.

Processed meat like ham,bacon,sausages and salami are classified as Group 1 carcinogenic.   

Hererocyclic amines (HCAs) are formed when amino acids and creatine react with temperature.This HCAs increase risk of cancer.

Another carcinogenic are formed in beef named Polycyclic Aromatic Hydrocarbon (PAHs).This chemical are formed when fat and juice from beef drip onto hot surface or open flame.

Some heavy metal can found in beef that can be harmful for human.Most common heavy metal that include in beef are lead cadmium and mercury.This heavy metal come to cattle's body when they eat grass that grew using chemical fertilize or the grass that are in polluted environment.This heave metal accumulate in cattle's body.In cattle's full life time It eat much grass so considerable amount of heavy metal can accumulate in it's body.If we eat beef that accumulated heave metal come into our body.

Accumulated leads are in the beef can effect our nervous system.Lead can lead to learning disabilities lower IQ and attention deficit disorder to children and memory concentration and decision making problem to adult.

Lead can lead to development delay and neurological damage in the unborn child.

Lead can interfere with the production of hemoglobin.

Lead can also decrease fertility  both men and women and many more

Another heavy metal can be included in beef is cadmium.This metal is toxic heavy metal can have harmful effect on human health. According to the International Agency For Research Cancer (IARC) cadmium is Group 1 Carcinogens.

Accumulated cadmium can damage our renal tubules.

Cadmium can interfere calcium regulating hormone so Cadmium increase risk of osteoporosis and other bone damage.

Cadmium can damage male reproductive system.Cadmium can reduce fertility and changes in sperm Quality. 

Another Heavy metal can be include in beef is mercury.This heavy metal can damage our central nervous system respiratory system and  kidney.      

Antibiotics are used by livestock farmer as growth promoter for increase production of beef and prevent disease.This antibiotics can expose to environment cow dung and other animal waste and beef.This antibiotic can develop antibiotic resistant bacteria so some drugs can be useless because they can not attack infection causing bacteria.

Some Infection can come with beef.Most common disease are E coli bacteria infection Salmonella and listeria This diseases are infected by bacteria

Toxoplasma gondit and Trichinella Spiralis are infected by Parasites.

 Hepatitis E are infected Virus

This all pathogens can come with beef.


Beef can be allergic to some people.because beef has protein named  alpha gal and bovine serum albumin.Our immune system can mistakenly identified this protein as harmful.       

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